Day 1 Remaking Me

Day 1 Remaking Me

Juicing & eating

Juiced 1 apple

Juiced 1 lemon

Juiced 1 bunch of Kale

1/2 bowl of cashews

Big salad for dinner ( balsamic dressing & dates )

Today I feel a little sick to my stomach with a big of diarrhoea and feeling very tired.  

Hunger level between 1 and 10 has been a 4.

 Better Choices

No more alcohol.  

being more positive and letting the negative things in life just happen.

I am thankful for

Everything Rob does

Thankful for the good life we have living in Canada

Thankful for my health

Thankful for having a great heart

Thankful for the roof over my head

Thankful for having a great job

Thankful for life